Huron Point Acupuncture

Vitamin B12 plays a crucial role in maintaining your body's energy levels, brain function, and overall health. Yet, many people do not get enough of this essential nutrient through diet alone. B12 shots offer a direct and effective way to boost your levels, especially if you have difficulty absorbing the vitamin naturally. What Is Vitamin B12 and Why It Matters Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for several bodily functions: Red blood cell formation :...

Hormones are vital to our health and affect everything from energy levels to emotional balance. An imbalance can lead to a variety of issues such as fatigue, weight gain, anxiety, and even fertility challenges. Increasingly, people are turning to hormone functional medicine testing, especially the DUTCH (Dried Urine Test for Comprehensive Hormones) analysis, to get a clearer picture of their hormonal health. This article will break down DUTCH testing, how it works, and the advantages it...

This is our tried and true homemade granola bar recipe. You can change it up with different nuts and dried fruits. We make this at least once a week. Clean ingredients and gluten free, you can feel good about feeding this to your family. 1 1/2 cups rolled oats 3/4 cups chopped raw almonds/cashews 1/4 cup creamy peanut or almond butter 1/4 cup honey or maple syrup 2/3 cup pitted chopped dates 1/3 cup dried fruit (raisins, dried cranberries, apricots, dried cherries) 1/4 cup seeds (mix of chia,...